Colorado Active Pilates specializes in private and semi-private (small group of 2 or 3) classical Pilates instruction on the equipment. All sessions are integrative, meaning you will experience all of the equipment including (but not limited to) the Reformer, the Cadillac, the Wunda Chair, the Ladder Barrel and more. Private and semi-private equipment-based sessions are 45-55 minutes and are by appointment only. They may be booked Monday through Friday. In order to schedule semi-privates on the equipment, you need to have taken an intro package of 3 private sessions. The purpose of this requirement is to ensure safety and maximum benefit for each individual.
Mat classes (without equipment) are 30 minutes. Call or email to confirm our current class times.
If you have a medical condition for which you are seeing (or have seen) a physician, it is a requirement that you schedule a FREE 20 minute consultation prior to entering a class. Medical conditions include, but are not limited to: Osteoporosis, Fibromyalgia, Spinal Fusion, Hip replacement, Chronic Fatigue Syndrome, Knee replacement, Herniated Disc, Degenerative Disc Disease, Multiple Sclerosis and any recent injury or surgery.
Please arrive 10 minutes early to your first session.